Mindfulness is the practice of being present in the moment. Once thought of as being some kind of hippy-trippy flower -power stuff, this ancient technique is being dusted off and being used by 21st-century company to help chief executives and staff, as they strive to manage the stresses and hyper-stimulation of the digital age. Businesses…
Life is just easier when you’re liked isn’t it? Working with people who you get along with, having clients that like you, and having meaningful relationships with people are all brilliant ideals that a lot of us hold. So what are some ways to help yourself become more liked? Self-Disclose. I’ve always been told people…
A hobby of mine is to see what lessons can be learnt from the lives of others. These can be found everywhere if we have the desire to find them and make the effort to look. For this post, I’ve picked a few stories that have provided a few lessons that I hold quite closely….
If you ask someone how their day was, one of the most common replies you will receive is “It was busy.” Everyone is busy; busy with work, with their kids, or just life in general. However there are some kinds of busy that actually don’t help you achieve very much at all. Being “busy” doesn’t…
Last week Lachlan and I produced a video for “Are you OK day”. This is a subject that is very close to my heart as people who I have known have suffered from the dreadful situation of feeling ‘there is no way out other than suicide’. It breaks my heart every time I hear…
Everything you do matters. Daily habits can make a big impact on your life. Big or small, simply modifying your behaviour over time could have a life changing effect. Research indicates that by simply changing your habits so that more than 50% of them reflect those of the rich and successful, you will be on…